I lost 63 Pounds: Here's How
UPDATE: As of early November, I lost the full 70 pounds, well, actually 71 pounds. I'm down to 179 from 250. (I have included a few links to more information at the bottom of this post) It was a lazy summer weekend in the Arizona high country. Spending time with family in the cool weather among the trees, eating lot's of food, drinking b…
Don Fitzsimmons